Women - Creating Wellness in our Lives (WIN SparkHer Event in support of Ready for Success)

Thursday, April 30, 8:00-9:30am
Doors open at 7:30 am for informal networking
And your welcome to stay beyond for even more networking!

• Gain an understanding of the three dimensions to Wellness (Physical, Bio-Chemical and Psychological) and how each affects the other
  
  
• Participate in an exercise to learn about negative stress and how it affects our health
  
  
• Learn about products that support you in your wellness
  
  
• Visit Hyjek Chiropractic's brand new office located in the new Murals of Lynlake building
  
  
• Receive a relaxing chair massage
  
  
• Support Ready for Success and hear from Sue Veazie about their work helping low-income women to have the professional wardrobe and confidence they need to succeed
  
  
• Network, of course!
  

Prize drawings:

• One 1 hour (one on one) Pilate's session provided by MGayle Studios
• One 1 hour dance lesson (waltz, salsa, ballroom...) provided by Social Dance Studio
• Basket of health goods provided by Sharon Anderson, Balanced Lifestyles

About the WIN member hosts:

Heather Hyjek, Wellness Coach, Hyjek Chiropractic: A Creating Wellness Center

What is Wellness?  Wellness is the degree to which an individual experiences health and vitality in any dimension of life.  Through the Creating Wellness system, your level of health and wellness can be measured and improved.   By combining state of the art technology and a comprehensive lifestyle questionnaire, we measure over 50 factors that are crucial indicators of your overall wellness.  These measurements combine to establish your Wellness Quotient (WQ), a benchmark number to improve upon via exercise, diet, mental fitness and with the help of a coach.

Find your way to a better you with the help of a proven program and a trusted professional.

Heather graduated from the University of MN with a Bachelor of Individualized Studies with concentrations in Public Health, Psychology and African Development. She is also a Certified Intrinsic Coach and a Certified Creating Wellness Professional.

Sharon Anderson, President, Balanced Lifestyles

Balanced Lifestyles integrates four popular business trends: wellness, interpersonal marketing, in-home business, and the franchise model. We help others maintain health and wellness and create residual income. We attribute our success to the ability to listen to people's needs and our commitment to mentoring them with ongoing support of their dreams and goals.

We use Integrated Business Systems as our franchise training model and Sunrider International as our supplier. Sunrider has been in existence for 25 years, is debt free, and is privately owned, an anomaly in today's corporate structures. Sunrider manufactures all of its 400+ products. The manufacturing facility is FDA certified with a pharmaceutical grade licensure.

We have always held integrity first among all our virtues because in the end, that is all that really matters.

In Support of:
About Ready for Success

Ready for Success provides low-income women with new or gently-used professional clothing, accessories, and new personal care items suitable for job interviews and the workplace. RFS clients are referred by local social service agencies. Women referred for services are often experiencing a life transition and are in need of appropriate clothing for entering or re-entering the job market. Often, women may be referred following a personal set-back such as incarceration or rehabilitation for chemical dependency.

• Individual appointments
• Personal shoppers for each client
• Accessories and personal care items
• Return visits to build a seasonal wardrobe
• Boutique style atmosphere